So, I’m not going to get into anything too personal, but as of January 4th I decided to do Drynuary and abstain from alcohol. Here’s this chart that I took from The Awl.
Week Three
Alcohol Consumed (units)
Four. I slipped up during a trip to Boston this past weekend.
Days Without Booze
16 total, not consecutive. NO WAY I’M STARTING BACK AT ONE.
Disposition
Grizzly
Irritability (scale of 0-10)
11
Outlook
Without the constant barrage of beer calories, I’ve already noticed that I’ve lost some bloat around the chin(s) and spare tire area. So I feel good about that.
Shakes
Don’t fill that cup of coffee all the way to the top, please.
Smugness (scale of 0-10)
7. I’m just now noticing the smelly breath and spit-talking of drunks. I don’t judge, though, because my sober breath probably stinks and I spit when I talk anyway.
Sounder Sleeping
Once I’m able to quiet my brain and get to sleep, yes.
Substitute Activities
Comedy events outside of the Gayborhood.